“Health is not a destination, but rather a direction”

There is no finish line to “health”

Many people we could consider to be in great shape, don’t always share the same opinion about themselves…

These individuals are also comparing themselves to others who perhaps have or do more than what they currently have and/or do.

In the pursuits to optimal health, many often fall into the idea that there is a magic finish line where when we cross, we are automatically “there”… Healthy!

The truth is,

“Health is not a destination, but rather a direction”

Health is a path or direction we can continuously redirect our life choices towards.

Very much so goes for happiness, continuous growth, and hygiene: we don’t shower once in our life and call it good.

There is expansion and contraction in all of nature.

Our health is the same way!

Health is:

Balance, vitality, well-being.

Physical, mental, emotional, and overall spiritual.

A dynamic state of complete physical, mental, and metaphysical wellness.

“It’s not about doing your best, it’s about doing what is required”